Whole30® Smoked Salmon Pecan Salad
Ingredients
- 4 salmon filets
- 1 tablespoon ghee
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon garlic
- ½ teaspoon smoked paprika
- ½ teaspoon dill
- 1 tablespoon fresh lemon juice
- 12 cups spring mix salad
- 4 green onions, chopped
- ½ cup toasted pecans, chopped
- 2 cups berries of choice
Directions
- Preheat smoker to 375°F, or warm your grill to medium-high heat.
- Pat the salmon fillets dry with paper towels.
- Spread the ghee thinly over the 4 fillets.
- Mix together the salt, black pepper, garlic, smoked paprika, and dill.
- Sprinkle the spices on top of the ghee, then top with lemon juice.
- Place on the grill or in the smoker, skin-side down.
- Cook for 4 minutes, or until the skin is crispy.
- Flip, then cook for an additional 4 minutes, or until salmon flakes with a fork.
- While salmon is cooking, toss together the salad, green onions, pecans, and berries.
- Divide the salad into fourths, then top each with a salmon filet.
- Enjoy!
| NUTRITIONAL INFO | PER SERVING |
|---|---|
| Calories | 370 (180 from fat) |
| Total fat | 20g |
| Saturated fat | 4g |
| Cholesterol | 70mg |
| Sodium | 830mg |
| Carbohydrate | 20g (7g dietary fiber, 11g sugar) |
| Protein | 29g |
WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.
